Avocado Deviled Eggs
Highlighted under: Healthy & Light
A delicious twist on the classic deviled eggs, featuring creamy avocado for a rich and flavorful filling.
This Avocado Deviled Eggs recipe combines the creamy texture of avocados with the classic flavors of deviled eggs, making it a perfect appetizer for any occasion.
Why You'll Love This Recipe
- Creamy avocado elevates the classic deviled egg flavor
- Healthy and nutritious, packed with good fats
- Quick and easy to prepare, perfect for gatherings
The Perfect Party Snack
Avocado deviled eggs are not just a delightful appetizer; they are also a conversation starter at any gathering. Their vibrant green color and creamy texture make them visually appealing, while the unique twist on the traditional deviled egg recipe will intrigue your guests. Whether you're hosting a brunch, a holiday celebration, or just a casual get-together, these eggs are sure to impress.
What sets these avocado deviled eggs apart is their healthiness. Unlike the typical filling that relies heavily on mayonnaise, this recipe uses ripe avocado, which is packed with monounsaturated fats, vitamins, and minerals. This not only enhances the flavor but also makes these eggs a guilt-free indulgence. Your friends and family will love the fact that they can enjoy a delicious snack that is also good for them.
Customization Options
One of the best things about avocado deviled eggs is their versatility. Feel free to experiment with different herbs and spices to suit your taste. For a spicy kick, consider adding a dash of hot sauce or some chopped jalapeños to the avocado filling. Alternatively, you can mix in some crumbled bacon or feta cheese for an added layer of flavor. The possibilities are endless, making this recipe great for those who enjoy getting creative in the kitchen.
Moreover, you can adjust the lime juice and mustard to find the perfect balance of tanginess that you prefer. This adaptability ensures that avocado deviled eggs can cater to a wide range of palates, making them a favorite among different age groups and dietary preferences. Don't hesitate to get inventive and make this recipe your own!
Storage and Serving Suggestions
If you find yourself with leftovers, you can store the filled avocado deviled eggs in an airtight container in the refrigerator for up to two days. However, for the best flavor and texture, it’s recommended to enjoy them fresh. If you're prepping for an event, consider making the filling ahead of time and filling the egg whites just before serving. This will help maintain the vibrant green color of the avocado and prevent browning.
When serving, consider pairing these deviled eggs with a fresh green salad or whole-grain crackers for a well-rounded appetizer platter. They also make a great addition to a charcuterie board, bringing a creamy and healthy element to the variety of flavors. Your guests will appreciate the effort you put into creating a beautiful and delicious spread!
Ingredients
For the Avocado Filling
- 6 large eggs
- 1 ripe avocado
- 1 tablespoon lime juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Paprika for garnish
- Chopped cilantro for garnish
Enjoy these avocado deviled eggs as a healthy snack or appetizer!
Instructions
Boil the Eggs
Place eggs in a saucepan and cover with water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes, then cool in ice water.
Prepare the Filling
Once eggs are cooled, peel and slice them in half. Remove yolks and place in a mixing bowl. Add avocado, lime juice, mustard, salt, and pepper, and mash until smooth.
Fill the Egg Whites
Using a spoon or piping bag, fill the egg white halves with the avocado mixture.
Garnish and Serve
Sprinkle with paprika and chopped cilantro for garnish. Serve immediately or refrigerate until ready to serve.
Enjoy your delicious avocado deviled eggs!
Tips for Perfect Deviled Eggs
To achieve the perfect hard-boiled egg, start with eggs that are a few days old. Fresh eggs can be more challenging to peel. After boiling, cooling the eggs quickly in ice water helps prevent the greenish ring from forming around the yolk, ensuring a beautiful presentation.
When mashing the avocado, be sure to use a ripe avocado for the creamiest texture. A slightly overripe avocado is perfect for this recipe, as it will blend smoothly with the other ingredients. Avoid any brown spots, as they can affect the flavor.
Nutritional Benefits
Avocados are a superfood packed with heart-healthy fats, fiber, and various vitamins and minerals, including potassium and vitamin E. By incorporating them into your deviled eggs, you're not only enhancing the flavor but also boosting the nutritional profile of this classic dish.
Eggs are a fantastic source of protein, and when combined with avocado, they create a satisfying snack that can help keep you full longer. This makes avocado deviled eggs an excellent option for anyone looking to maintain a healthy diet without sacrificing taste.
Serving Suggestions
To elevate your serving game, consider presenting your avocado deviled eggs on a platter garnished with extra cilantro, lime wedges, or edible flowers. This will not only make the dish more appealing but also enhance the overall dining experience.
Pair these eggs with complementary flavors such as a refreshing cucumber salad or a tangy salsa. This will create a delightful contrast and provide a variety of textures and tastes that will keep your guests coming back for more.
Questions About Recipes
→ Can I make these deviled eggs ahead of time?
Yes, you can prepare the filling a day in advance and store it in the refrigerator. Fill the egg whites just before serving.
→ What can I substitute for lime juice?
You can use lemon juice as a substitute; it provides a similar acidity.
→ Are these deviled eggs gluten-free?
Yes, all ingredients in this recipe are gluten-free.
→ How do I store leftover deviled eggs?
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Avocado Deviled Eggs
A delicious twist on the classic deviled eggs, featuring creamy avocado for a rich and flavorful filling.
Created by: Phoebe Turner
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 12 servings
What You'll Need
For the Avocado Filling
- 6 large eggs
- 1 ripe avocado
- 1 tablespoon lime juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Paprika for garnish
- Chopped cilantro for garnish
How-To Steps
Place eggs in a saucepan and cover with water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes, then cool in ice water.
Once eggs are cooled, peel and slice them in half. Remove yolks and place in a mixing bowl. Add avocado, lime juice, mustard, salt, and pepper, and mash until smooth.
Using a spoon or piping bag, fill the egg white halves with the avocado mixture.
Sprinkle with paprika and chopped cilantro for garnish. Serve immediately or refrigerate until ready to serve.
Nutritional Breakdown (Per Serving)
- Calories: 160 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 220mg
- Sodium: 90mg
- Total Carbohydrates: 8g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 7g