Jamaican Spiced Chickpeas

Name: Jamaican Spiced Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 2 tablespoons olive oil; 1 teaspoon paprika; 1 teaspoon cumin; 1/2 teaspoon allspice; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon fresh parsley, chopped

Highlighted under: Global Flavors

I recently ventured into the world of Jamaican flavors, and these spiced chickpeas truly blew me away! With a blend of aromatic spices and vibrant herbs, this dish is not only delicious but also incredibly simple to make. I love how the crispy roasted chickpeas provide a satisfying crunch while being perfectly seasoned to elevate any meal. Whether enjoyed as a snack or as a tasty addition to salads and bowls, these chickpeas have quickly become one of my go-to recipes for a healthy and flavorful dish.

Created by

Phoebe Turner

Last updated on 2026-01-05T22:52:09.543Z

During my culinary exploration, I discovered the perfect balance of spices that Jamaican cuisine is known for, and I've applied them to these chickpeas. The key to this recipe is to roast the chickpeas until they're golden brown, ensuring maximum flavor and crunch. I found that tossing them with a splash of oil and the right spices makes all the difference, as they absorb the flavors exceptionally well.

Moreover, these chickpeas are incredibly versatile. I experimented by adding them to a salad, and the result was beyond delicious. The freshness of the herbs combined with the warm spices gave a wonderful depth to the dish, making every bite a delightful experience. I can't recommend this recipe enough for anyone looking to jazz up their meals with ease!

        Why You'll Love These Chickpeas
        Vibrant combination of spices that awaken your taste buds
Crispy texture that adds crunch to any dish
Can be enjoyed as a snack or a meal component

      

The Magic of Spices

The blend of spices used in these Jamaican Spiced Chickpeas creates a flavor profile that is both aromatic and deeply satisfying. Each spice plays a crucial role—cumin adds warmth, paprika infuses smokiness, and allspice brings a hint of sweetness that rounds out the dish. When tossing the chickpeas, ensure they are well-coated; this will enhance the flavor in every bite while promoting an even crispiness during roasting.

To ensure the spices do not burn, start roasting the chickpeas at 400°F (200°C). This temperature strikes a perfect balance, allowing the chickpeas to develop a golden color and crunchy texture without overcooking. Keep an eye on them in the last few minutes, and give them a stir to ensure uniform roasting.

Perfecting Chickpea Texture

Achieving the ideal crunchy texture starts with the preparation of your chickpeas. After draining and rinsing, take an extra step to dry them thoroughly with a clean kitchen towel. This ensures that moisture doesn’t impede the crisping process in the oven. Chickpeas that are too wet may result in a chewy texture rather than the desired crunch.

If you're short on time, you can use an air fryer instead of an oven. Cook the spiced chickpeas at 400°F (200°C) for about 15-20 minutes, shaking the basket halfway through. This method often results in an even crisper texture and cuts down on cooking time, making it a great alternative.

Ingredients

For the Spiced Chickpeas

1 can (15 oz) chickpeas, drained and rinsed
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon allspice
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon fresh parsley, chopped

Instructions

Steps

Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Prepare the Chickpeas

In a large bowl, combine the drained chickpeas with olive oil and all the spices. Toss well to coat evenly.

Roast the Chickpeas

Spread the chickpeas in a single layer on the prepared baking sheet. Roast in the preheated oven for about 30 minutes or until crispy, stirring halfway through.

Garnish and Serve

Remove from the oven and sprinkle with fresh parsley. Let cool slightly before serving.

Pro Tips

For extra flavor, add a squeeze of lime juice before serving. If you prefer a bit of heat, consider adding cayenne pepper to the spice mix.

Storage Tips

These spiced chickpeas can be stored in an airtight container for up to five days, making them a fantastic meal prep option. When storing, ensure they have cooled completely to prevent condensation, which can lead to sogginess. If you plan to keep them longer, consider freezing them in a single layer on a baking sheet until they are solid, then transfer them to a freezer-safe bag.

To reheat, spread the chickpeas in a single layer on a baking sheet and warm in a preheated oven at 350°F (175°C) for about 10-15 minutes. This will help restore their crispness and flavor, making them just as enjoyable as when freshly made.

Serving Suggestions

These Jamaican Spiced Chickpeas are incredibly versatile and can elevate a variety of dishes. Try tossing them into salads for added crunch, mixing them into grain bowls, or even using them as a topping for soups. They provide a protein-packed punch and vibrant flavor, making them a fantastic addition to both vegetarian and meat-based meals.

For an extra layer of flavor, consider serving these spiced chickpeas with a drizzle of lime juice or a sprinkle of feta cheese. This contrast in flavors can enhance the dish and bring a refreshing brightness that complements the spices beautifully.

Questions About Recipes

→ Can I use dried chickpeas?

Yes, but you will need to soak and cook them beforehand.

→ How can I store leftovers?

Store them in an airtight container in the fridge for up to 3 days.

→ Can I make this recipe gluten-free?

Yes, all the ingredients used are naturally gluten-free.

→ What dishes pair well with Jamaican Spiced Chickpeas?

They are great in bowls, salads, or even enjoyed plain as a snack.