Sliders with Pulled Jackfruit

Name: Sliders with Pulled Jackfruit
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Yield: 6 sliders
Ingredients: 2 cans young green jackfruit, rinsed and drained; 1 tablespoon olive oil; 1 small onion, diced; 2 cloves garlic, minced; 1 teaspoon smoked paprika; 1 teaspoon cumin; 1/2 teaspoon cayenne pepper; 1 cup barbecue sauce; Salt and pepper to taste; 6 slider buns; 1 cup coleslaw (for topping); Pickles (optional)

Highlighted under: Comfort Food

I absolutely love making sliders with pulled jackfruit, especially when I'm looking for a delicious and satisfying vegan option. The shredded jackfruit mimics the texture of pulled pork perfectly, and when you combine it with the right spices, it becomes a flavorful filling that's hard to resist. This recipe is not just for vegans; it's great for anyone wanting to try something new. Whenever I make these sliders for a gathering, they're a big hit, and I love serving them with a tangy slaw for extra crunch.

Created by

Phoebe Turner

Last updated on 2026-01-10T10:55:47.762Z

When I first discovered jackfruit, I couldn’t believe how versatile it was. I decided to try it as a meat substitute for sliders, and the results were beyond my expectations. After simmering the jackfruit with spices and then gently shredding it, I found that the flavors melded beautifully, reminiscent of traditional pulled pork.

Another thing I love about this recipe is how quick the preparation is, especially if you use canned jackfruit. I usually work my way through the sliders while they bake, preparing the toppings and sides. The combination of sweet, spicy, and tangy really elevates the dish, making it a crowd-pleaser.

        Why You'll Love This Recipe
        Pulled jackfruit has a unique, meaty texture that delights both vegans and meat-lovers.
The sliders are fully customizable with your choice of toppings, making them versatile for any palate.
Perfect for casual get-togethers or game day snacks, these sliders are sure to impress.

      

Jackfruit: The Star Ingredient

Jackfruit is an incredibly versatile ingredient that can easily take on various flavors thanks to its ability to absorb seasoning. When using young green jackfruit, it's essential to look for cans that are packed in water or brine, not syrup, as syrup can alter the taste and texture of the dish. Rinsing the jackfruit thoroughly before cooking helps remove any lingering brine flavor, allowing your spices and sauces to truly shine in the finished sliders.

The texture of jackfruit is crucial for achieving that satisfying 'pulled' effect. After shredding, you should notice a fibrous consistency reminiscent of pulled pork. If you find that some pieces are tougher, you can chop them further with a knife or continue simmering them until they're more tender. Patience in this step pays off, as it ensures a succulent filling that holds up well within the slider bun.

Customizing Your Sliders

One of the best aspects of these sliders is their versatility. You can customize toppings to fit a variety of tastes. For a Southwestern twist, consider adding sliced avocado, fresh cilantro, or a drizzle of spicy aioli. Alternatively, a classic coleslaw adds crunch and tang that beautifully balances the rich flavors of the jackfruit. Feel free to experiment with any toppings you love; just keep in mind that their texture and flavor should complement the smoky, sweet notes of the pulled jackfruit.

If you're looking to make this recipe gluten-free, substitute the slider buns with lettuce wraps or gluten-free buns. You can also use corn tortillas for a twist on traditional sliders, allowing everyone to enjoy the meal regardless of dietary preferences. You can even transform this dish into a jackfruit bowl, using rice or quinoa as a base, topped with the pulled jackfruit and fresh veggies.

Ingredients

Ingredients for Sliders with Pulled Jackfruit

Pulled Jackfruit

2 cans young green jackfruit, rinsed and drained
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 teaspoon smoked paprika
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1 cup barbecue sauce
Salt and pepper to taste

For the Sliders

6 slider buns
1 cup coleslaw (for topping)
Pickles (optional)

Feel free to add more toppings based on your preference!

Instructions

Instructions for Making Sliders with Pulled Jackfruit

Prepare the Jackfruit

In a large pan, heat olive oil over medium heat. Add the diced onion and sauté until translucent. Add garlic, smoked paprika, cumin, cayenne, salt, and pepper, cooking for 1-2 minutes until fragrant.

Cook the Jackfruit

Add the rinsed jackfruit to the pan, mixing well. Pour in the barbecue sauce and stir. Cover, reduce heat, and let it simmer for about 30 minutes, stirring occasionally.

Shred the Jackfruit

Once cooked, remove the lid and use two forks to shred the jackfruit, mixing it with the sauce until well combined. Simmer for another 5-10 minutes to allow the flavors to meld.

Assemble the Sliders

Toast the slider buns lightly. Place a generous amount of pulled jackfruit on each bun and top with coleslaw and pickles if using. Serve warm.

Enjoy your sliders with your favorite side dishes!

Pro Tips

For a spicier kick, add some hot sauce to the barbecue sauce or serve with jalapeños.

Make-Ahead Tips

This recipe is perfect for meal prepping, as the pulled jackfruit can be made a day or two in advance. Cook and store the jackfruit in an airtight container in the refrigerator. When you're ready to serve, simply reheat it gently on the stovetop over low heat, adding a splash of barbecue sauce if it appears dry. This saves you time and allows the flavors to develop even further during storage.

For larger gatherings, you can double or triple the recipe with ease. Just be sure to use a larger pan to avoid overcrowding, as proper cooking space will help the jackfruit caramelize better and develop more depth of flavor. Each can of jackfruit typically serves about 2-3 sliders, so scaling up is straightforward.

Storing and Freezing

Leftover pulled jackfruit can be stored in the fridge for up to 4 days, making it a great option for quick lunches throughout the week. When reheating, aim for low heat and add a bit of water or barbecue sauce to keep it moist. Microwaving is also an option, but be cautious as it can dry out the filling if heated too long.

If you're looking to freeze, portion out the jackfruit filling in airtight bags or containers for up to 3 months. Make sure to label them with the date, and when you're ready to enjoy them, thaw the jackfruit in the refrigerator overnight before reheating. This method preserves the flavor and texture, so you can enjoy your sliders even during busy weeks.

Questions About Recipes

→ Can I make the pulled jackfruit ahead of time?

Yes, you can prepare the pulled jackfruit a day in advance and store it in the refrigerator. Just reheat before serving.

→ Is jackfruit healthy?

Jackfruit is low in calories and high in fiber, making it a nutritious meat alternative!

→ What kind of barbecue sauce should I use?

Feel free to use your favorite barbecue sauce. A smoky flavor works particularly well with the jackfruit.

→ Can I freeze the pulled jackfruit?

Yes, you can freeze the pulled jackfruit for up to three months. Just thaw and reheat before using.