Strawberry Cream Overnight Oats

Name: Strawberry Cream Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup almond milk (or any milk of your choice); 1/2 cup Greek yogurt; 1 cup fresh strawberries, sliced; 2 tablespoons honey (or maple syrup); 1 teaspoon vanilla extract; A pinch of salt

Highlighted under: Mindful Eating

I love starting my day with something that feels indulgent yet is incredibly easy to prepare. These Strawberry Cream Overnight Oats have become my go-to breakfast. The creamy yogurt mixed with oats and fresh strawberries creates a delightful combination that I look forward to every morning. Plus, making them the night before means I can enjoy a nutritious meal even on the busiest days. With just a few simple ingredients, these oats are both satisfying and delicious, making mornings a little brighter.

Created by

Phoebe Turner

Last updated on 2026-02-08T01:41:36.254Z

When I first experimented with overnight oats, I was pleasantly surprised by how the flavors meld together beautifully overnight. The next morning, what you get is a creamy, sweet, and tangy mix that's so refreshing. I love adding a touch of vanilla extract, which elevates the flavor even more. It's a perfect way to incorporate fruit into my mornings!

Over time, I’ve learned that freezing the strawberries slightly before adding them helps preserve their texture in the oats. This small tip made a huge difference, and now I can enjoy a burst of strawberry goodness with every bite. Plus, you can easily customize these oats with your favorite toppings or seeds!

Why You'll Love This Recipe
Creamy texture that transforms breakfast into a delightful experience
Quick preparation that fits perfectly into a busy lifestyle
Versatile recipe that allows for endless flavor combinations

The Role of Ingredients

Each ingredient in these Strawberry Cream Overnight Oats plays a crucial role in delivering both flavor and texture. The rolled oats provide the foundational heartiness, plumping up when they absorb the almond milk. Using Greek yogurt not only imparts a rich creaminess but also adds protein, making this breakfast more satiating. If you're looking to reduce calories, consider a low-fat yogurt; just be aware that it may alter the texture slightly, making it less creamy.

Fresh strawberries are the stars in this recipe and add natural sweetness with a bright, tangy flavor. Choose ripe strawberries, as they will enhance the dish’s overall taste profile. If strawberries are out of season, feel free to substitute with other berries like blueberries or raspberries, which offer similar juiciness and flavors. Just remember that the cooking time and absorption may vary slightly due to different moisture content in various fruits.

Texture and Consistency

Achieving the perfect texture with overnight oats is all about the balance of liquids and solids. The almond milk should complement the oats and yogurt, creating a pudding-like consistency once refrigerated. If you prefer thicker oats, you can reduce the almond milk to 3/4 cup or add a bit more Greek yogurt. Conversely, if you like your oats a bit runnier, adding an extra splash of milk might be a welcome tweak. Just keep in mind the oats will thicken further as they sit.

It's important to stir the mixture well before refrigerating to evenly distribute the ingredients. This ensures that each bite is as flavorful as the last, preventing any dry clumps of oats. When you take these oats out of the refrigerator, don’t be surprised if they appear thicker than you expected; a quick stir usually returns them to the desired consistency, ensuring a delightful mouthfeel.

Ingredients

Gather these ingredients before starting:

Ingredients

1 cup rolled oats
1 cup almond milk (or any milk of your choice)
1/2 cup Greek yogurt
1 cup fresh strawberries, sliced
2 tablespoons honey (or maple syrup)
1 teaspoon vanilla extract
A pinch of salt

Make sure everything is fresh for the best taste!

Instructions

Follow these simple steps to make your overnight oats:

Mix the Base

In a bowl, combine the rolled oats, almond milk, Greek yogurt, honey, vanilla extract, and salt. Stir the mixture until everything is well combined.

Add Strawberries

Fold in half of the sliced strawberries into the oat mixture, reserving the other half for topping later.

Refrigerate

Transfer the mixture into two jars or bowls and cover. Refrigerate overnight, or for at least 4 hours, to let the oats absorb the liquids.

Serve

The next morning, give the oats a good stir, top with the remaining strawberries, and enjoy your delicious Strawberry Cream Overnight Oats!

Enjoy your delicious overnight oats!

Pro Tips

Experiment with different fruits and nut butters to create your own unique flavor combinations. You can also add chia seeds for extra fiber!

Make-Ahead and Storage

This overnight oats recipe is a perfect make-ahead option for busy mornings. You can prepare a batch for up to three days in advance, storing them in airtight jars in the refrigerator. Just keep in mind that the strawberries should be added fresh right before serving to maintain their texture. Any leftover oats can be covered and stored, but adding fresh fruits closer to serving time will enhance both freshness and flavor.

To enjoy them a bit warmer, consider microwaving the oats for 30 seconds to 1 minute, but be sure to stir them well afterward. The texture may change slightly upon reheating, so keep an eye on the consistency. If they dry out, a splash of milk will bring them back to life, making them just as enjoyable as when they were freshly made.

Serving Suggestions

While strawberry is a delightful option, feel free to experiment with toppings and mix-ins. Adding a sprinkle of chia seeds or a dollop of nut butter can elevate nutrition and flavor while providing added texture. Nuts like walnuts or almonds also introduce a nice crunch, creating a more complex mouthfeel. Don't hesitate to get creative; a tablespoon of cocoa powder can transform these oats into a chocolatey treat.

For a refreshing twist, you can also layer your oats with yogurt and fruit for a parfait-style breakfast. This not only looks beautiful but also allows you to enjoy different textures in each spoonful. If you’re planning to serve them for brunch, consider pairing with smoothies, fruit salads, or even savory dishes to create a balanced meal spread.

Questions About Recipes

→ How long can I store overnight oats?

You can store them in the refrigerator for up to 3 days in an airtight container.

→ Can I use frozen strawberries instead?

Yes, but it's best to let them thaw slightly before mixing them in.

→ Are overnight oats gluten-free?

If using gluten-free oats, this recipe can be made gluten-free.

→ Can I make these without yogurt?

Yes, you can omit the yogurt and replace it with more almond milk or opt for a non-dairy yogurt alternative.