Fresh Strawberry Milk

Highlighted under: Sweet Tooth Favorites

I absolutely love making Fresh Strawberry Milk, especially during the warm months when strawberries are at their peak. There's something magical about blending ripe, juicy strawberries with creamy milk that transforms breakfast or snack time into a delightful experience. It’s not just a treat; it’s a refreshing way to enjoy fruits and dairy together. Trust me, once you try this recipe, you’ll want to make it again and again, and it only takes a few minutes to whip up!

Phoebe Turner

Created by

Phoebe Turner

Last updated on 2026-02-01T20:09:36.130Z

One sunny afternoon, I decided to experiment with some fresh strawberries I had from the local market. I blended them with milk and added a touch of sweetness, and it turned out to be the most delightful drink I’ve ever made! The key is to use ripe strawberries for that perfect sweetness.

To elevate this drink, I recommend chilling the milk before blending. It makes the strawberry milk even more refreshing. You can also add a splash of vanilla for a little extra flair; it's a lovely surprise!

Why You'll Love This Recipe

  • Naturally sweet and refreshing flavor
  • Creamy texture with a vibrant color
  • Perfect way to enjoy fresh strawberries

Choosing the Right Strawberries

When it comes to making Fresh Strawberry Milk, selecting the right strawberries is crucial. Look for strawberries that are bright red, firm, and fragrant, as they will provide the best flavor. Try to avoid strawberries with green tops or blemishes, as these can affect the overall taste of your milk. If you can, choose organic strawberries—this can enhance the flavor while reducing pesticide exposure.

For ultimate freshness, opt for in-season strawberries. Peak season usually runs from late spring to early summer, but availability may vary by region. If you can’t find fresh strawberries or they’re out of season, you can use frozen strawberries as a substitute. Just make sure to thaw them and drain any excess liquid before blending.

The Importance of Milk Choice

The type of milk you choose can significantly impact the flavor and creaminess of your Fresh Strawberry Milk. Whole milk delivers a rich and creamy texture that beautifully complements the strawberries, while lower-fat options like 2% or skim milk will create a lighter drink. For non-dairy alternatives, almond, oat, or coconut milk can work well—each adding its unique flavor profile to the drink.

If you opt for plant-based milk, especially oat or soy, keep an eye on added sugars. Since we’re adding sugar separately, opt for unsweetened varieties to better control the sweetness. It’s essential to blend thoroughly to ensure a smooth mixture between the strawberries and the milk, achieving that beautiful pink hue and luscious taste.

Ingredients

Gather these simple ingredients to make your own Fresh Strawberry Milk.

Ingredients

  • 2 cups fresh strawberries, hulled
  • 2 cups milk (dairy or non-dairy)
  • 2 tablespoons sugar (adjust to taste)
  • 1 teaspoon vanilla extract (optional)
  • Ice cubes (optional)

Once you have everything, you're ready to blend!

Instructions

Follow these easy steps to create your Fresh Strawberry Milk.

Blend the Strawberries

In a blender, combine the hulled strawberries and sugar. Blend on high until smooth.

Mix with Milk

Add the milk and vanilla extract to the blender. Blend again until fully combined.

Serve

Pour the strawberry milk over ice if desired, and enjoy immediately!

And there you have it, a delicious drink ready to be enjoyed!

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Pro Tips

  • Feel free to adjust the sweetness based on the ripeness of your strawberries. You can also add a pinch of salt for flavor enhancement.

Customize Your Sweetness

Adjusting the sugar in this recipe allows you to tailor the sweetness to your preference. Start with the suggested two tablespoons, but remember that the natural sweetness of strawberries can vary. To test, blend a small amount first, taste, and then add more sugar if needed. A bit of honey or agave syrup can also be substituted for sugar if you prefer a more natural sweetener.

For those looking to cut down on sugar entirely, consider adding a ripe banana or a splash of orange juice for added sweetness without the extra granulated sugar. Both options provide a unique flavor twist that pairs well with the strawberries.

Serving Suggestions and Variations

Fresh Strawberry Milk can be enriched with additional flavors. Consider adding a tablespoon of cocoa powder for a chocolate-strawberry version or a sprinkle of cinnamon for a warm spiced touch. Garnishing with a sprig of mint or a few extra strawberry slices can elevate the presentation, making it perfect for serving guests at brunch or a sunny afternoon gathering.

If you want a more filling version, try adding Greek yogurt or protein powder before blending. This will turn your strawberry milk into a nutritious smoothie that works great as a quick breakfast or post-workout snack. Just keep in mind that using yogurt will result in a thicker consistency.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, frozen strawberries work well too. Just let them thaw slightly before blending.

→ Is it possible to make this dairy-free?

Absolutely! You can substitute regular milk with almond milk, oat milk, or any other non-dairy alternative.

→ How long can I store the leftover strawberry milk?

It's best enjoyed fresh, but you can store it in an airtight container in the refrigerator for up to 2 days.

→ Can I add other fruits?

Definitely! This recipe can be easily customized with other fruits like bananas or blueberries.

Fresh Strawberry Milk

I absolutely love making Fresh Strawberry Milk, especially during the warm months when strawberries are at their peak. There's something magical about blending ripe, juicy strawberries with creamy milk that transforms breakfast or snack time into a delightful experience. It’s not just a treat; it’s a refreshing way to enjoy fruits and dairy together. Trust me, once you try this recipe, you’ll want to make it again and again, and it only takes a few minutes to whip up!

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Phoebe Turner

Recipe Type: Sweet Tooth Favorites

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 cups fresh strawberries, hulled
  2. 2 cups milk (dairy or non-dairy)
  3. 2 tablespoons sugar (adjust to taste)
  4. 1 teaspoon vanilla extract (optional)
  5. Ice cubes (optional)

How-To Steps

Step 01

In a blender, combine the hulled strawberries and sugar. Blend on high until smooth.

Step 02

Add the milk and vanilla extract to the blender. Blend again until fully combined.

Step 03

Pour the strawberry milk over ice if desired, and enjoy immediately!

Extra Tips

  1. Feel free to adjust the sweetness based on the ripeness of your strawberries. You can also add a pinch of salt for flavor enhancement.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 4g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 120mg
  • Total Carbohydrates: 24g
  • Dietary Fiber: 1g
  • Sugars: 20g
  • Protein: 6g